Retreats
The word “Retreat” for some connotes escape or retreat from the real world – however, a Retreat can actually be anything you desire which allows you to step out of your ordinary environment to listen and attune to yourself. We tend to think of Retreats when we are tired, ill or desperate for some peace of mind. Stillness, serene settings and the silence that are hallmarks of most Retreats can allow space for thoughts and feelings that aren’t given much airtime in our lives. The aim is to calm the inner “shoulds” and “oughts” and eventually replace them with a peace of mind and body.
Signs you need a retreat
- You can hardly remember the last time you had a moment to yourself
- You don’t laugh as much as you used to
- All you do is take care of others’ needs, neglecting your own
- You really want to change your job but avoid thinking too much about it
- You rush everywhere
- You feel out of balance and secretly feel illness could be brewing
DIY Retreats
So tell us what you would like and we will do our best to help you design exactly the right Retreat for you.
Ideal for busy people who have very limited time for themselves. Let us co-create a retreat for you personally, or for your group of friends, management team or yourself and partner. Choose from wonderful venues, a variety of activities and the very best facilitated time with one of our Retreat Coaches.
Away Days for Teams - If you are taking your team out of the office as a treat, teambuilding or as a reward, then allow us to plan a simple but effective day where rest and relaxation can re-energise and re-focus each member. Custom made for your needs we offer a mixture of coaching, team building, complementary treatments and stress busting mindfulness sessions. Fun and laughter will be a major part of any time away from the work place.
• Families and Friends - If you are getting together for a special celebration, reunion or just wanting some special time together, then we are happy to help you choose a meaningful theme to work around. Mothers and daughters, childhood friends or couples requiring a little rescue work in a quiet but beautiful setting can arrange weekend or mini breaks where memories can be shared, connections made stronger and appreciations shared. Relationships need nurturing, allow us to assist. Contact us to discuss
Executive retreats
An Executive Retreat will help you to explore yourself and your work and reconnect with the natural balance and harmony within yourself. Too often, we are so caught up in the struggle to keep going that we can’t be who we really are. During your Retreat, you will be guided through personal exploration, values assessment and career assistance by your Executive Retreat Coach