When was the last time that you took a risk? Did it mean putting your trust in someone? ...
Sharing Wisdom – “There is a connection between self-nurturing and self-respect” ~ Julia Cameron
Choose your Gift card
Gift Vouchers for Festive Gifts
If you have a special person in mind that deserves some time away from the daily grind then treat them to one of our gift vouchers.
Vouchers are available from £20.00 upwards.
Choose a card, decide how much you would like to spend and press the paypal button.
We will send the card with voucher directly to you.
These are redeemable against;
- Lifestyle Coaching Session ( normally £35 per 30 minutes)
- A Two Day Coaching Retreat at a special location. (£450 including full board, 2 coaching sessions and one holistic treatment.)
- The Garden House Day Retreat £50.00
The sharing of little pieces of information, an anecdote, a relaxation exercise, poem or quote has always been so welcomed in life especially when feeling stressed.
Favourite Quotes
“There’s no better way to energize your body, mind, and spirit than by taking care of yourself.” -Stephanie Tourles
Meaningful Books
“A Gift from the Sea” By Anne Morrow Lindbergh
A modern day classic which helps us see ways to reconcile our most deeply personal needs with our obligations to everyone and everything else in our lives.
“The Seasons of Change” By Carol McClelland, Ph.D
This is a wonderful continuation and elaboration of William Bridges’ book Transitions. It accurately and sensitively describes the emotions and process people experience when in transition. Because the Seasons of Change is based on nature, readers connect immediately to the model and have a felt sense of the process. Carol’s approach, both warm and practical, is grounded, subtle, wise, and exceptionally rich.”





