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Archive for the ‘Rest of your life’ Category
Health and Wellbeing Retreat “Mindfulness in May”
“The whole experience exceeded my expectations and reminded me of how special and amazing life is!”
Lucy, CEO, Voluntary Sector
“ Mindfulness In May” 16th –18th May 2012 Wood Fen Lodge near Ely.
This annual retreat is a celebration of Spring in a mindful way. This is a mid-week opportunity to step aside from your daily lives and learn how quietning the mind relaxes the body and refreshes your thinking.
Experience the mindfulness practice in the fresh air whilst walking, eating delicious organic meals, smelling spring flowers and being in a state of quiet awareness.Experience for yourself the deeper connection with self and the world we live in.
This is a Rest of Your Life retreat led by Executive retreat Coach Dorothy Larios.
£265 for shared ensuite room and full board
£345 for single ensuite room and full board
Holistic treatments charged separately
Spring Colour- Arrived
Spring Colour!
Why do we associate the colour yellow with Spring?
The colour yellow exudes brightness, light, vitality, energy, optimism, willingness to grow and outshine. Sun, stars, sunflowers and daffodils are the objects that mostly are associated with the colour yellow.
Yellow is considered to be a cheerful colour due to its close colour relationship with the sun. Yet, yellow is a colour that has mixed meanings. Despite the perception of yellow as a happy color, it is the least favorite colour chosen by people to wear. On the positive side, it is the yellow flowers that bloom first in the spring: crocus, daffodils and forsythia.Yellow combines well with nearly every other color.Bright yellow is by far the easiest color to see – just like the sunflower fields of Kansas, yellow symbolizes spring and summer, warmth and vitality.
So is it always so wonderful in nature?
On the down side, yellow can also mean sickness, particularly jaundice. It is the color of the flag used to indicate that a ship at sea is in quarantine due to an epidemic of illness. In nature, yellow is a warning, usually of poison.
So whatever it means to you, welcome yellow into your garden and allow it to cheer the recovering dullness of winter.